Health & lifestyle retreat

Health & Fitness, Weight Loss Retreat

fitness1Just 35 minutes from central Sydney, 5 minutes from Manly Beach and set on Sydney’s glorious harbour, Q Station is one of Australia's most compelling and unique heritage retreats, preserved within 36 hectares of Sydney Harbour National Park at North Head.

Q Station Sydney Harbour National Park – Manly  is now a bustling retreat which boasts 81 elegant refurbished accommodation rooms (including 7 three bedroom cottages) in-keeping with its National Heritage status and a new addition of 34 dormitory rooms.

Lattitude 33 Health and Fitness offer guests a Health and Wellness retreat at Q Station Manly which takes advantage of the site’s unique surrounds from a 3 day weekend, 7 days retreat to a 3 week body and soul transformation.

The Enticer Packages:

1 day program – 3 packages to choose from:

Package 1  - The Ultra
•6am-7pm
•$660 Now $365 per person – Special Offer 55% Introductory Discount
•5 meals included

Package 2 – The Marathon
•9am – 6.30pm
•$360 Now $199 per person – Special Offer 55% Introductory Discount
•4 meals included

Package 3 – The Sprint
•10am – 2pm
•$265 $145 per person – Special Offer 55% Introductory Discount
•2 meals included

Weekend Package:
•Friday to Sunday
•3 day program
•All meals included

^Accommodation included: (Heritage to Deluxe Rooms)
•Heritage Queen Room $870.00 per person
•Heritage Queen Suite $930.00 per person
•Deluxe Queen Room $1050.00 per person

Kick-Starter Package:
•Sunday to Friday
•5 day program
•All meals included

^Accommodation included (Dorm rooms or upgrade to Deluxe Room):
•Dorm Room $1570.00 pwpp
•Heritage Queen Room $ 1780.00 pwpp
•Heritage Queen Suite $ 1890.00 pwpp
•Deluxe Queen Room $2100.00 pwpp

The Real Deal Package:
•Sunday to Sunday
•21 day program
•All meals included

^Accommodation included (Dorm rooms or upgrade to Deluxe Room):

•Dorm Room $1990.00 pwpp
•Heritage Queen Room $2270.00 pwpp
•Heritage Queen Suite $2410.00 pwpp
•Deluxe Queen Room $2690.00 pwpp

ALL PACKAGES INCLUDE

  • Weight loss success
  • Life changing results
  • Daily fitness programs
  • Delicious healthy meals - daily
  • A wide variety of interactive workshops
  • Historic scenic location
  • Personalised attention from qualified Personal Trainers and Health Professionals
  • Amazing health improvements
  • Post program support
  • Accommodation ranging from dormitory style to  Deluxe room 

The founders of Lattitude 33, Lee Weeks and her team will conduct an intense training session on the site of Quarantine Station as part of the overall health and wellbeing with 8 instructors ranging from personal trainers, dietician, nurse, massage therapist, alchemist and stylist to suit modern everyday needs. The retreat is aimed at improving all part of the body and soul while assisting in weight loss, the session can be also be tailored to all levels of fitness.

For further information &/or to book head to www.latitude33s.com or call Lee on 0431 262 540

Lee Weeks – Director
Latitude 33 Health Retreat
Tel : 0431 262 540
Email : This e-mail address is being protected from spambots. You need JavaScript enabled to view it

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