Skye can create a customised wellness session for your next event at Q Station. Skye understands the challenges and stresses of corporate life and can assist your company in striving towards the ultimate life/work balance.
All classes are customised to suit all levels, from beginner yoga students to advanced practitioners. Students with pre-existing conditions or injuries are also catered for.
Add Skye’s touch of wellbeing with one of the following options:
- A stretch and relaxation session on the beach or at the Hospital precinct: enjoy stunning Harbour views while you stretch the body and relax the mind. This class consists of a very beginning level of yoga, with a greater focus on the breath and alignment of each pose. Classes can be as short as 30 minutes, or extended to a maximum of 90 minutes. A super chilled out relaxation session awaits you!
- For a morning or afternoon break out session with a difference, invite Skye along to present her Seated Chair Yoga session to invigorate and revitalise your delegates. Dressed in their corporate attire, Skye will create a short 15 or 30 minute seated chair session to re-energise your team and keep them alert for the rest of the day.
Phone: 0400 647 236 Website: www.skyelifestyle.com.au